College for Seniors

You are invited to join in the College for Seniors program! Do you love to learn – just for the fun of learning? Then College for Seniors may interest you. This program is designed by Seniors for Seniors in East County. There are no tests and no grades and no tuition. Classes are conveniently located at Grossmont College and Cuyamaca College. Well-qualified professionals who have expertise in the subject are your teachers to facilitate learning and discussion. It’s time to learn! Come and join us this Fall.

Painting for Pleasure for Older Adults

Do you want to gain confidence in creating a scene of beauty that you and others can enjoy? You’ll learn the basic principles of art, and the tools and materials necessary for oil and acrylic painting.

Grossmont College, Room 208, park in lot #1

11 M 9/10-11/26 3:30-5:30 p.m.
SEC:5166 $0 Julanna Loveberg
No Class 11/12

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55 Alive-Mature Driving Class

This class is sponsored by AARP and approved by the California DMV. Classes taught by trained volunteers present safe driving techniques, updated traffic laws, and physical changes of the older driver. All auto insurance companies are mandated to give a discount for three years to all persons 55 and older who complete the course.

Grossmont Hospital, Brier Patch Campus, Room 13/14, Brier Patch Campus, Classroom 16

2 Sat 9/15 & 22 8:30-12:30 p.m.
SEC:5091 $10*

2 Sat 10/6 & 13 8:30-12:30 p.m.
SEC:5092 $10*

2 Sat 11/3 & 10 8:30-12:30 p.m.
SEC:5095 $10*

2 Sat 12/1 & 8 8:30-12:30 p.m.
SEC:5096 $10*
*(for certificate and materials)

To register call AARP (858)495-5291To register call AARP (858)495-5291.

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T’ai Chi Ch’uan for Seniors

This ancient Chinese exercise form consists of a series of classical martial arts postures which gracefully flow together in slow motion. It emphasizes mental tranquility, inner awareness, and relaxation while learning and practicing.

Cuyamaca College Room R-205

TTh 8/21-11/20 12:30-2 p.m.
SEC:5016 $0 Mike Conniry

Physical Fitness for Life & Health for Older Adults

This is a class for those who want to maintain personal health and well-being through general exercise. (Please bring an exercise mat.)

Cuyamaca College, Room R-205

TTh 8/21-12/20 7-8 a.m.
SEC:5023 $0 Lucinda Scheidt
No class 11/22

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