Free parking for all classes at Oakdale Heights of La Mesa across the street at Lake Murray
Community Church, 5777 Lake Murray Blvd, La Mesa.
We are unable to guarantee an equal number of males and females in our dance classes.
Belly Dancing, Beginning
Fee: $45.00
Belly dancing is an enchanting and graceful dance form and a fun way to exercise.
Using exciting ethnic music, learn alignment, strength, isotations, and basic
step techniques.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0024 |
Th |
3/4 to 4/22 |
7:00pm - 8:00pm |
Sabrina |
Cuyamaca College (CC) Room D-205 |
Belly Dancing, Intermediate
Fee: $45.00
In this class you will learn veil dancing, cymbal patterns, foot work and
drum solo techniques that will add drama to your performance and exercise.
Materials including veils and cymbals are required for each session.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0025 |
Th |
3/4 to 4/22 |
8:00pm - 9:00pm |
Sabrina |
Cuyamaca College (CC) Room D-205 |
Just Latin!
Fee: $40.00
Tired of going to night clubs and watching everyone else have all the fun?
Learn popular Latin dances: Salsa, Merengue, Rumba, and more! Join us for
great exercise and fun.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0026 |
Sat |
2/20 to 3/27 |
7:00pm - 9:00pm |
David Kessel |
Oakdale Heights of La Mesa: Crystal Palace Room |
Ballroom Dancing for Beginners
Fee: $40.00
Ballroom dancing is elegant, timeless, and great exercise too. Learn the basics of six popular dances.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0027 |
W |
2/17 to 3/24 |
7:00pm - 9:00pm |
David Kessel |
Oakdale Heights of La Mesa: Crystal Palace Room |
Country Western Line Dancing: Great Exercise!
Fee: $40.00
You don't have to join a health club to get fit! Line dancing is fun
and excellent aerobic exercise. Learn ten or more popular line dances
while having a blast and burning calories.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0107 |
Sun |
2/21 to 3/21 |
4:00pm - 6:00pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
| 0108 |
Sun |
3/28 to 4/25 |
4:00pm - 6:00pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
Country Western Dancing for Beginners
Fee: $40.00
See why country
western dancing is hotter than ever! Learn the Two-step , Cowboy Cha
Cha, Cowboy Polka, Jitterbug, and Waltz. Get ready for a good time!
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0214 |
Sun |
2/21 to 3/21 |
6:00pm - 8:00pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
| 0215 |
Sun |
3/28 to 4/25 |
6:00pm - 8:00pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
Salsa Dancing
Fee: $40.00
It doesn't matter if you have some dance experience in ballroom
and latin dancing, or in some other genre of dance (tap, ballet,
hip hop, line dancing, etc) or...have no dance experience at all.
This class is for you if you are interested in learning to dance
one of the hottest and most popular dances. You will have a great
time learning Salsa from the basic steps leading to more
variations of steps and turns. Get ready to reap increased
physical stamina, improved coordination, greater sensitivity,
and sensuality enhanced intimacy. Singles are welcome.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0112 |
F |
3/26 to 4/30 |
6:00pm - 7:30pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
East Coast Swing
Fee: $40.00
East Coast Swing has been synonymous with "jitterbug" for a number of years.
In the 90's we saw a resurgence of this high energy dance as new swing bands
such as Big Bad VooDoo Daddies and San Diego's own, Big Time Operator hit
the scene. All ages are welcome.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0109 |
F |
2/19 to 3/19 |
6:00pm - 7:30pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
West Coast Swing
Fee: $40.00
West Coast Swing referred to as the "California Dance", is a
structured dance to slower swing music. You will learn the five
basic steps and dance patterns to make you the envy on any dance
floor.
| Section |
Days |
Date |
Time |
Instructor |
Room |
| 0110 |
F |
2/19 to 3/19 |
7:30pm - 9:00pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
| 0111 |
F |
3/26 to 4/30 |
7:30pm - 9:00pm |
Luis Sumaya |
Oakdale Heights of La Mesa: Crystal Palace Room |
