Email: cindy.morrin@gcccd.edu
Cell Phone: 858-717-5617 (texts ok but tell me your name and which class you are in)
Office: G-200, Counseling Center
Office Hours Available by appointment on Zoom
In Person Counseling 120 with two class options:
Section 5563: 8:00am - 9:20am, T/Th, Bldg H 118.
Section 2318: 9:30 - 10:50, T/Th, Bldg H 118.
Check out my Syllabus and register Today!
This empowering course blends practical strategies with personal development tools to help students succeed in college, career, and life. You’ll learn how to build academic confidence, manage stress, and make meaningful progress toward your goals. Topics include:
Self-assessment of values, interests, strengths, and personality
Time management, study strategies, and learning styles
Educational planning and career exploration
Budgeting and financial wellness
Motivation, memory techniques, and goal setting
DBT (Dialectical Behavior Therapy)–informed skills to support emotional wellness, including:
Mindfulness for focus and stress relief
Distress tolerance and emotion regulation
Interpersonal effectiveness for better communication and boundaries
"Find your purpose... Find your passion... Find your pathway... Do what you were meant to do... Become who you are meant to become!"