Health and Wellness Center
Cuyamaca College Care Fair:
Please click HERE to get information for crisis hotlines, medical, food & transportation, mental health, legal and specialized resources.
Get Your Flu Shot:
The CDC recommends that everyone 6 months of age or older get flu shot every year. The flu vaccine is safe and effective. It takes about two weeks for immunity to develop.
It's not too late to get a flu vaccine!
Please visit Find a Flu Shot Location Near You or call 211 San Diego.
Flu vs. COVID-19: English, Spanish, Arabic
Health Services:
| Contact Person: | Rieko Suto, RN | |
| E-Mail: | rieko.suto@gcccd.edu | |
| Phone: Fax: |
(619) 660-4200 (619) 660-4657 |
|
|
Office Location: |
Room I-134 (First Floor of Student Center) |
|
| Office Hours: | Monday - Thursday: | 8:00 am - 5:00 pm |
| Friday: | 8:00 am - 3 pm | |
| Saturday & Sunday: | Closed | |
Mailing Address:
Health & Wellness Center
Cuyamaca College
900 Rancho San Diego Parkway
El Cajon, CA 92019
Schedule an Appointment(eSARS)/Submit a Question (eAdvising)
If you need immediate assistance, please call the Access and Crisis Line at 1-888-724-7240. The toll-free call is available 24-hours a day, 7-days a week. Or text "Home" or "COURAGE" to 741741.
If you are experiencing a medical emergency, please call 911 immediately.
Submit your question to a Personal Counselor or a nurse:
Schedule your appointment with a Personal Counselor (1 hour):
Personal Counseling Flyer (PDF)
Reporting COVID-19:
When:Tested positive for COVID-19, exposed with someone who has COVID-19, or have concerns or questions
How: Including your name, student ID number and phone number, please email to Rieko Suto: rieko.suto@gcccd.edu. Thank you.
Community resources
Please call 2-1-1 for community resources and information. This 24-hour free hotline number provides referrals for services throughout San Diego County including COVID-19 testing, healthcare provider, food assistance, housing & homelessness and more.
You can also visit 211 San Diego or San Diego County Coronavirus Disease 2019 for community resources and more information.
Please visit Insurance for information regarding Medi-Cal and Covered California.
COVID-19 Testing
To find a site of the testing location, please visit San Diego County website Testing. / Testing Sites by Day. Or call 211.
What to Do after Your COVID-19 Test. (Spanish) (Arabic)
Temporary Lodging Program (Spanish) (Arabic)
What To Do (Center for Disease Control and Prevention):
How to protect yourself and others
Caring for Someone Sick at Home
Isolation and Quarantine
When to Seek Medical Attention: If you develop emergency warning signs for COVID-19 get medical attention immediately. Emergency warning signs include*
- Trouble breathing
- Persistent pain or pressure in the chest
- New confusion or inability to arouse
- Inability to wake or stay awake
- Bluish lips or face
*This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning.
Other Helpful Resources:
California Department of Public Health (CDPH)
World Health Organization Coronavirus Disease 2019 (WHO)
California Community Colleges Health & Wellness Resources
Care for Your Mental Health SD County
Federal Communications Commission - Keep Americans Connected
